Medical nutrition for gastritis

26 August 2025

Gastritis is a disease in which the stomach mucosa is on.This process may take many years, leading to thinning, mucous school atrophy, the formation of erosion and ulcers.

Gastritis species and symptoms

Chronic

Chronic gastritis continues with periodic relapse inflammation on the stomach of mucosa.The main cause of this form of disease is considered Helicobacter Pylori bacteria, which parasites on the stomach and twelve.

Symptoms:

The pain under the spoon on an empty stomach is poorly pain or strong cramps, sometimes happens immediately after eating.
Belching sour, hearty, nausea, vomiting.
Weight under the spoon after eating, feeling of overeating, strong fullness of the stomach.
Belding with air, food, uncomfortable taste in your mouth.
A decrease in appetite.
Unstable chair, diarrhea, bloating.

Atrophic

This form of disease occurs negative changes - the number of glands produced by hydrochlonic acid, digestive enzymes, the mucosa is thinner, etc.It is possible to go to cancer, because atrophic gastritis is considered a precise state.

Symptoms:

Smell of rotten mouth.
A decrease in appetite.
Unpleasant taste in the mouth that appear in itself.
A sense of weight in a stomach that passes after air in air.
Increased salivation is always or periodically.
Nausea, diarrhea, weight loss.
Muscular weakness, increased fatigue.

Surface

The first phase of stage of the stomach mucosa, the disease affected only small layers, no erosion foci, deep areas do not affect.With adequate treatment, the function of the stomach is fully renewed.

Symptoms:

Pain in the stomach projection, under the spoon, in the right hypochondria.
Changes in appetite.
Belching, heartburn, smell from the mouth.
Raid in language.
Pale skin and mucous membranes, anemia.
Reduced pressure, tachycardia.
Nausea on an empty stomach.
A feeling of shooting the stomach after eating.
Unstable chair.
Improving body temperature.
Salivation.

Erosive

It is also called "stress", because often this form of disease occurs suddenly, after illness, nervous tension, injuries.It develops fast, in chronic form, more erosion is formed.

Symptoms:

Acute abdomen pain after eating or on an empty stomach.
The feces are dark, look like Tar.
Upon vomiting - blood clots.
Abdominal pain, chair disorder.
Gobuchs, nausea, vomiting.
General weakness.

In chronic form, bloating, nausea, general weakness and discomfort can be disrupted.The wors are often seasonal.

Focal

This is the inflammation of the stomach mucosa in any place.

Symptoms:

Prison, diarrhea, their alternation.
Stomachache.
Nausea, rare - vomiting.
The unpleasant taste in your mouth, heartburn, whites with an unpleasant odor.
Deafarters in the digestive tract.
Slity, salivation, fever.

Spicy

This is an acute attack of inflammation of the gastric mucosa, which occurs under the influence of strong incentives.The attack suddenly develops, continues hard, even erosion and bleeding can form.

Symptoms:

Boddy.
Sharp pain under a spoon, feeling of weight.
Nausea, vomiting.
Dizziness, weakness.
Vomiting with the addition of blood.
Liquid table-join after 1-2 days.

During worsening

The following symptoms occur in the drive phase:

A liquid chair.
Increasing body temperature on indicators of 38.5-39 ° C.
Loss of appetite or his sharp fall.
Very fast saturation, after which the strength appears in the stomach.
The pain in the stomach projection, which is enhanced after eating.
Nausea, vomiting.

General power rules for gastritis.Which treatment table is shown ill?

General principles of eating:

The diet should be sufficient for a bio, trace elements, vitamins.
You have to eat 4-6 times a day in small portions.
During the exacerbated period, products rich in rough fiber are excluded - immature fruit, peas, beans, gooseberri, dates, grapes, grapple bread.Vegetables must be consumed only after heat treatment.
Excess spices, spices, sharp snacks.
They cook food, steam, goulash.During the deterioration period - deleted.You can't fry food and bake with the formation of a thick peel.
Turn off products containing connective tissue.This is Sinewy and Oily meat, sending, cartilage, fish and poultry.
Some patients show rejection of milk and dairy products.
Turn off products that encourage hydrocrolonic acid products and is difficult to digest.These are radishes, pants, radish, garlic, onion, mushrooms, brown bread, canned food and ced.
Alcohol is banned in any quantity.

Patients on Gastritis Show No. 1. Its target is moderate thermal, mechanical and chemical sparks of gastrointestinal tract with full diet, reducing inflammation, motor stimulation and motor normalization.

General Features of Nutrition No.1

This is physiologically full of diet in calories and content of BJU.Limited mucous stimuli, pathogenicIncreased secretion, long delaying in the stomach, as well as hardly digested food.They are highly cold and very hot meals.The food is steamed or cooked, some dishes baked without crust.Fish and akly meat can be served with a piece.

Diet composition no.1:

Protein-90-100 g (of which 60% are animals);
fats - 100 g (of which 30% plant);
Carbohydrates-400-420 g;
Calorie content-2800-3000 kcal;
SALT-10-12 G;
Free liquid - 1.5 liters.

Diet is 5-6 times a day, before bed, you have to drink milk or cream.

Food Features for Children and Adolescents:

It is necessary to strictly adhere to the diet.They are often in small portions.It is therefore necessary to give a child to school domestic food.
The child should breakfast, lunch and dinner and light snacks.
Products that children eat should be fresh, strictly prohibited from the child is what was prepared yesterday or a few days ago.
The diet should have a mucous membrane, dairy, poorly proper meat, vegetables.
It is necessary to completely leave fast food, carbonated beverages, chocolate and other harmful products that children like to have a certain difficulty so much.
The break between meals must not exceed 2-3 hours.
It is necessary to completely leave sweets.

Diet for child should be developed strictly individually.So, it will turn out to achieve maximum benefit.During worsening, all efforts must be directed to reduce the load on the body.To achieve this, you need to follow the rules:

To ensure that the child has attended the child at the same time through equal intervals.
All food should be fresh.
You can only suffocate food and cook food.You can use little vegetable oil.
You cannot use food with flavors, sweeteners, colors.
It is necessary to ensure that the child is not a dish dry.
Turn off canned food, smoked meat, acidic cucumbers, sharp meals.
Food should be warm or room temperature.

School must have a full breakfast in front of the school.You have to give snacks with you but don't achieve.It is better to give vegetables, fruits, abdomen, etc.

Features of eating with small acidity

In this state, the stomach produces small chloride acid, so the food is poorly digested.As a result, the body does not receive any nutrients and useful substances contained in it.

What can't be eaten and drunk and what can it be?

The main task is to increase the production of acid and enzymes, in order to speed up the food lump process in thehose.Food should be liquid or deleted, you can use acidic products - fresh cottage, kefir, citrus fruit.When there is no worsening, you can even eat fried dishes, but without worrying and cooking with a small amount of oil.The temperature of the dishes should not be more than +60 ℃ and at least +15 ℃.The daily nutrition should contain 2500-3000 kcal.

Diet with reduced acid is quite diverse.You can consume cereals, fruits and vegetables, meat and fish, numbers, bakers, tea, coffee, juices, dairy and dairy products.However, you can't eat oily, sweets with cream, those vegetables and fruits that cause work and fermentation (onions, cabbage, garlic, legumes).You can't eat SDOBU, baking needs to dry.Do not drink milk in its purest form, as it helps to reduce acidity.It can be added to tea, mash.Groups should be well cooked, and it is better to delete.

Features of diet with increased acid

When the stomach produces too much acid, harms their own mucosa.The reasons for this state are Helicobacter pylori, excess diet acute, spicy, fats.

How to deal with great acidity?

It is important to observe the diet, leave salty, smoked, fried, acute.You need to eat in small portions, consume a lot of liquid food, mashed potatoes.The diet can have sticks, cubes, salt daily rates - 8 g, bakery products are allowed.Food should be prepared for steam, goulash, baking or cooking.The content of the calorie diet is 2200-2500 kcal.Sometimes doctors prescribe vitamin complexes.

Diet should be diverse for the body to receive everything you need.However, there are restrictions.Fruits are allowed not -Cidical, all types of citrus fruits are prohibited, including Kiwi.Grapes can be eaten without a crust, hard fruit are cooked or made from them mashed potatoes.Bread is allowed wheat, dried.Every day you need to consume milk and dairy products, but fermented milk products are prohibited.Low-proper meat, a bird without tendons and cartilage, without skin, can be attended in a diet.Juhe affect the state of the stomach, but the soup should be weak.You can't make a sarcum and a sour cabbage soup from the soup.

Features of diet with gastroduodenitis and stomach erosion

The diet should turn off food that irritates the mucous membrane and 12-bubbles of the hose.Diet should include battal cereal soups, preferably with the addition of cream or milk, turkeys, finely chopped form, milk, composition, components jelly, tea, herbal teas, fruit juices.Food should be warm, cooked or steamed.You have to eat 5 times a day in small portions.

Each alcohol is banned in any amount, beverages with caffeine, severe tea, mustard, smoked meat, rustwood, citrus, cečap, mayonnaise, spices, sweets, ice cream, sauces.You should also definitely quit smoking.

Yes You can't eat and drink: Memory table

We offer you a list of products that cannot be consumed for gastritis.

Product group	Products and dishes
Soup	Fish and meat soups, strong vegetable dections, soup mushrooms, borscht, cabbage soup, okrushka
Flour and bread products	Any fresh, rye bread, puff, leafy dough
Meat and poultry	Sinhewy and fatty varieties of meat and poultry, goose, ducks, smoked meats, canned food
Fish	Salt, fat, canned fish
Dairy products	Very acidic dairy products, salty and sharp cheeses, restrict sour cream
Eggs	Fried and screwed
Groups	Palovka, milling machine, corn and cereals from barley, whole pasta, legumes
Vegetables	White cabbage, pants, tail, sorrel, rotkvish, cucumbers, onions, mushrooms, canned vegetables, saarse and salt vegetables, marinades
Snack	All salty, sharp, smoked and preserved
Sweets, fruit	Sour, immature, fibrous berries and fruits, chocolate, ice cream, irelated fruit
Sauces and spices	Hrenadish, mustard, pepper, tomato, mushroom, fish and meat sauces, border vanillin, cinnamon, parsley, koper
Drink	Kiss, black coffee, alcohol, carbonated drinks
Grease	All except refined vegetable oil, butter and ghee butter

What can you eat and drink except ordinary water?

We offer a detailed table, lists products that can be consumed for gastritis.

Product group	Products and dishes
Soup	Dairies of good or wiped cereals (rice, semoline, circles), crust soup, with addition of deleted vegetables, rowing vegetables, folded meat, chicken, sweet berries of wiped berries with the addition of settled berries;Soups can be seasoned with cream, butter, mixture of eggs and milk;Soup flour are drying in a dry container
Products for bread and flour	Wheat bread from flour first or highest grade or yesterday's biscuits, dry cookies, uncertain and well roasted pastimes 1-2 times a week, baked pies, boiled meat or fish, cheese cheese cheese cheese
Meat and poultry	Bird - without leather, tendon, fats, fascia;Beef cooked and steam dishes;Young lamb with low lamb and nailed pork, turkey, rabbit, chickens;Steam pastries, small things, tits, zstray, beef protected from cooked meat, mashed potatoes;Cooked language and liver
Fish	Low -Fat fish without leather, in the form of boilers or pieces, steamed or cooked
Dairy products	Cream, milk, non -cidal kefir, acidophilin, yogurt, non -cidically fresh, deleted cottage cheese;Cottage dishes - Sufle, baked cheeses, pudding, lazy dumplings;unstable lated cheese, rarely - slices
Eggs	2-3 eggs per day in the form of a steam omelette
Groups	Rice, buckwheat, semolina, oatmeal;Porridge on water or milk, buckwheat - wipe, cereals should be half-link;Pudding, steam suites, green cereals;Finely chopped cooked pasta, vermicelli
Vegetables	Carrots, potatoes, flower, beets, green peas (limited);Vegetables are located either cooked and deleted (steam pudding, sufle, puree);I can't wipe up early zucchini and pumpkins;Very finely chopped koper was added to the soup;up to 100 g - mature non-srdatorad
Snack	Meat Salad, Fish, Cooked Vegetables, Cooked Language, Physician, Diet or Vegetable, Vegetable Sausage, Endless Caviar, Ray and Draw Vegetables, Rarely - Force and Soaked Haring
Sweets and fruit	Sweet fruits and berries in roasted, cooked and deleted, puree, conflicts, samonters, snowballs, merenges, milk jelly, honey, sugar, lozenge, lozenge
Spices and sauces	Behamel without passage of flour and butter, fruit, milk-fruit, sour cream
Drink	Nice tea,Chamomile tea, tea with cream or milk, weak coffee with milk, weak cocoa with milk, sweet berries and fruit juices, rose decoction
Grease	Unit butter, Ghee the highest grade, plant refined oils as an addition of dishes

Menu for every day: An example of a weekly diet for gastritis

We offer our version of the menu for a week.It contains basic dishes, snacks, interesting ideas when there is no time to cook.

Important!This menu option is suitable for gastritis with high acidic

Monday

Breakfast: steamed meat connections, mashed potatoes, milk tea;
Second breakfast: Fruit jelly, glass of milk;
Lunch: Deleted rice soup with milk, cassel potatoes with boiled meat, Apple deleted compot;
Afternoon snack: Decociation of roses, crackers;
Dinner: Steam Cottage Sice Souffle, a wiped bean cough in milk, fruit rail;
Night: a glass of milk.

Tuesday

Breakfast: No -acidic cottage with sugar and milk, I mash for self-shadowing milk, milk tea;
Second breakfast: a sweet baked apple with sugar, glass of milk;
Lunch: Milky pearl banned soup, steamed meat cubes, colonel, fruit jelly;
Afternoon snack: Decociation of roses with crackers;
Dinner: Rice pudding, milk milk, soft-isoft egg;
Night: a glass of milk.

Wednesday

Breakfast: Soft-egg, deleted pulley buckets in milk, milk tea;
Another breakfast: a roast cute apple, one glass of milk;
Lunch: vegetable soup, rice pudding, apple;
Afternoon snack: Decociation of roses, crackers;
Dinner: Buckwheat, a glass of milk;
Night: a glass of milk.

Thursday

Breakfast: Milk pudding, Milky wiped porridge rice, milk tea;
Second breakfast: glass of milk, fruit jelly;
Lunch: Rice with wiping soup, steam meat, carrot mashes, deleted compot;
Afternoon snack: Decociation of roses, crackers;
Dinner: Baked noodles with a cottage, a glass of milk;
Night: a glass of milk.

Friday

Breakfast: Carrot, Flood Language, Milk Manic Kasha, Milk Tea;
Second breakfast: Deleted compot of dried fruit, glass of milk;
Lunch: Milk deleted oatmeal, fish markets, potatoes mashed potatoes with vegetable oil, jelly;
Afternoon snack: Decociation of roses, thin slices of dried white bread;
Dinner: Steam Chicken Cottles, Carrot Mashes, Pearl Verse, Deleted Kasha, Wanting Sweet Berries;
Night: a glass of milk.

Saturday

Breakfast: Steam fish, mashed potatoes with plant oil, milk, wiped buckwheat, tea with milk;
Second breakfast: sweet apple baked with sugar, milk glass;
Lunch: Dairy circuit, Steam meat of meatballs, boiled vermicelli with butter, berries want;
Afternoon snack: DECOTION OF HANDS AND KREKER;
Dinner: Steam fish cubes, mashed potatoes with herbal oil, wiped milk buckwheat, milk milk;
Night: a glass of milk.

Sunday

Breakfast: Meat cakes baked under Behamela, peeled potatoes, oatmilk porridge, milk tea;
Second breakfast: Jelly made of sweet berries, glass of milk;
Lunch: Soup with dipping, soup, steam fish markings, potatoes mashed potatoes with plant oil, milk jelly;
Afternoon snack: Decociation of roses, crackers;
Dinner: Meat roll, stuffed with plants and rice, vapor, fruit jelly;
Night: a glass of milk.

The recipes of delicious dishes are allowed for gastritis

SUV chicken sufle for pair

Ingredients:

500 g of chicken breast;
100 g of carrots;
1 egg;
30 g butter;
Salt to taste.

Preparation:

Through the meat mill, skip chicken fillet and raw carrots.
Add raw egg and solution oil on minced meat.
Salt and mixed minced meat.
Put in the form of steam and allow cooking mode.

Risotto with pumpkin and baked veal

Ingredients:

300 g rice;
300 g pumpkins;
4 tbsp.l.vegetable oil;
400 g low veal (clipping);
2 tbsp.l.butter;
700 ml of reputable soup;
Salt to taste.

Preparation:

Bake pumpkin in oven to soft 40-60 minutes at 180-200 ℃.
Pump pumpk pulp from the crust, make mashed potatoes out of it.
Add vegetables and butter on a heated frying pan, put a pumpkin and turn off.
Pour rice in the pan, mix and prepare two minutes on a small heat.
Pour a glass of broth, let him fully absorb in Fig.Then add 50 ml as you absorb.
Add pumpkin mashes on ready-made rice, salt and mix.
Peel the meat, salt, bake in the oven.
Almost meat cut slices and serve with risotto.

Fish meatballs

Ingredients:

800 g of codes;
160 g wheat bread;
2 eggs;
80 g carrots;
80 g sour cream;
200 ml of water.

Preparation:

Wash fish, peel and scales, cut the fins.
Draw fish, take out small seeds.
Three times, let the fillings fill out via meat grills.Add bread soaked into the water on the last passage.
Add egg and water to minced meat.
Winning ground meat for airiness.
Form meatballs.
Heat the oven in 200 ℃, place meatballs on the baking sheet with lubricated oil.Bake 15-20 minutes.

Frequently Asked Questions

How to eat with gastritis if you want to lose weight?

Stop on the following products should be asked:

Chicken without leather, rabbit, cooked fish, low beef, cheese with low cottage.
Vegetables Oil-1-2 TSP.a day.
Buckwheat, oatmeal, in small amounts - Fig.Refuse Millet, Jelley, Semolina, Pearl Jelley.
Sweet fruits and berries.

Often small portions, 3 hours should take between meals.Eat bread, cook dishes on vegetables, reduce salt.It is better to give the advantage of green tea with drinks.

Is it possible to eat bread for gastritis?

Wheat bread from flour first or highest grades or yesterday's pastries.

Is it possible to drink alcohol for gastritis?

No, alcohol must be completely excluded.

How to deal with pain in gastritis at home?

Preparations that reduce the irritation of mucous membranes will help alleviate pain.With strong pain, holly, antispasmodics, analgesic are taken.However, it must be borne in mind that they can worsen the condition of the gastrointestinal tract, so gastrotectors must be taken along with them.