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History and benefits of kefir. Choosing kefir for weight loss. Kefir diet 3, 7 and 9 days. Pros and cons, as well as a real way out of kefir diet. Recipe for kefir drink.
23 December 2021
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The 7-day-7kg diet is a low-calorie, short-lived diet program also known as the Swedish diet. It is based on the three main pillars of a healthy diet: protein, fiber and vitamins. Well, a lot of "complex" carbohydrates.
31 August 2021
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Diet for gastritis of the stomach, rules of medical nutrition for gastritis, which is allowed to the patient, menu for high acidity, therapeutic diet, menu for erosive chronic gastritis, diet food, diet for weight loss - the cause of acute gastritis.
24 December 2020
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Quick ways to lose weight at home in a week and 10 days: healthy diet, exercise, stress reduction, drainage drinks, weight loss programs.
23 December 2020